Premier Staff
Get to know our Owner and Trainer
John Mier, Owner
Qualifications:
ISSA Certified Personal Trainer
American Red Cross CPR Certified
Advanced Nutrition Certification
Experience:
13 Years Contest Preparation
Trained Daily with Professional Bodybuilder Dexter Jackson
Coached Bodybuilder Lee Banks among others to National Level
Coached Figure Competitor Jeanne Colesanti and several other females to National Level
Specialties:
Contest Preparation
Muscle Gain
Fat Loss
Nutritional Guidance
Posing
Technicalities of Competition Day